Benefits of burning sage are believed to include:
- Removing bacteria from the air.
- Repelling insects.
- Improving intuition.
- Purifying specific objects.
- Improving mood and reducing stress and anxiety.
To burn sage, you light the end of the bundle and let the smoke waft into the air. If you are trying to cleanse the air in a room, you'd then walk around the space with the burning wand. You can also place the burning sage bundle in a decorative crystal bowl, which you can buy here.